I am so bad at consistently eating healthy. I just LOVE treats! But I have been eating Cheerios (it's whole grain, and good for cholesterol) and saw this deal on my newest box... beginwithcheerios.com.
So eating right, eating smaller portions, exercising using the Wii Fit and extra walking and aerobic exercise...adding one thing at a time. For my heart, for my family, for my health.
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